Counteracting Learned Helplessness at Work
Under today’s demanding working conditions, with leaders that constantly add on the task schedule, it is legitimate to second-guess yourself, be challenged by your limits and feel the need to […]
Night Owls, society and sleeping patterns
Most of us live in a 9 to 5 world, where you are expected to be awake during that time, which means sleeping at night and be awake in the […]
The impact of overtime work on your personal time
Sometimes, having your work life overlaps with your personal time may seem a good idea, especially if there is a task left undone or a deadline imminent. Work provides us […]
Burnout: Recognize It and Avoid It
If you have ever felt crushed by your workload, helpless, drained, and/or completely exhausted, you may be on the road to burnout. You now would think that every day is […]
Virtual Meetings On The Rise
With many organisations forced to go remote in 2020, it has felt like virtual meetings have replaced traditional meetings almost overnight. In just a few months, video-conferencing applications, for […]